potongan pepaya segar
Nutritional Overview
Makanan ini terdiri dari potongan pepaya segar. Tidak ada bahan lain yang terlihat. Nilai gizi didasarkan pada pepaya saja, nilai yang tidak diketahui diatur ke 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• potongan pepaya segar is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• potongan pepaya segar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! potongan pepaya segar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepaya contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
pepaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
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