Potón del Pacífico en lata
Nutritional Overview
Lata de potón del Pacífico al ajillo. Valores estimados para 1 lata (aprox. 85 gr). No se observan azúcares añadidos. Valores de ingredientes no visibles se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Potón del Pacífico en lata provides moderate energy and can fit well into most balanced meal plans.
• Potón del Pacífico en lata offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Potón del Pacífico en lata is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Potón del Pacífico en lata is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Potón del Pacífico en lata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potón del Pacífico contributes 200 calories (91% of total calories).
• Protein sources: potón del Pacífico provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
potón del Pacífico
160gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
ajo
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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