Potatoes wedges McDo
Nutritional Overview
Barquette de potatoes McDonald's composée de pommes de terre frites, huile végétale, sel et épices. Les valeurs pour le sucre et certains micronutriments sont inconnues et fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Potatoes wedges McDo contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Potatoes wedges McDo is an excellent energy source for active individuals and athletes.
• High in fats (15g), Potatoes wedges McDo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Potatoes wedges McDo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre contributes 210 calories (62% of total calories).
• Protein sources: Pommes de terre provide essential amino acids for muscle health.
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
120gr
Protein: 3g
| Carbs: 40g
| Fat: 0g
Huile végétale
15gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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