Potatischips & vitt vin
Nutritional Overview
100 g potatischips och ett stort glas vitt vin ger höga kalorier och fett från chipsen samt kolhydrater och lite socker från vinet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Potatischips & vitt vin contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Potatischips & vitt vin contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Potatischips & vitt vin is an excellent energy source for active individuals and athletes.
• High in fats (26g), Potatischips & vitt vin provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Potatischips & vitt vin should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatischips contributes 470 calories (112% of total calories).
• Protein sources: Potatischips provide essential amino acids for muscle health.
• Energy sources: Potatischips, Vitt vin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatischips
100gr
Protein: 7g
| Carbs: 50g
| Fat: 30g
Vitt vin
250gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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