postre toddy, 1 vaso de vino
Nutritional Overview
Postre dulce elaborado con galleta toddy triturada y dulce de leche, acompañado con un vaso de vino tinto. Alto en azúcar y grasas, con bajo contenido proteico.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, postre toddy, 1 vaso de vino is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (53g), postre toddy, 1 vaso de vino is an excellent energy source for active individuals and athletes.
• High in fats (23g), postre toddy, 1 vaso de vino provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing postre toddy, 1 vaso de vino with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta toddy triturada contributes 240 calories (44% of total calories).
• Energy sources: galleta toddy triturada, dulce de leche, vino tinto supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta toddy triturada
50gr
Protein: 2g
| Carbs: 30g
| Fat: 12g
dulce de leche
35gr
Protein: 1g
| Carbs: 16g
| Fat: 6g
vino tinto
150gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
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