postre de vainilla
Nutritional Overview
Este es un postre procesado de vainilla tipo pudding. Los valores son estimados ya que la información nutricional completa no es visible. Se ha asumido una porción estándar de 150g. Algunos valores pueden no ser exactos debido a la falta de detalles visibles en la etiqueta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, postre de vainilla provides moderate energy and can fit well into most balanced meal plans.
• postre de vainilla provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• postre de vainilla contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing postre de vainilla with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 80 calories (40% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
azúcar
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
aceite vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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