Nutritional Overview
Un postre dulce compuesto por una galleta con chispas de chocolate, helado de vainilla y un trozo de brownie, acompañado de salsa de chocolate.
Health Insights & Benefits
• With 750 calories, Postre de galleta y helado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Postre de galleta y helado offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Postre de galleta y helado is an excellent energy source for active individuals and athletes.
• High in fats (40g), Postre de galleta y helado provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Postre de galleta y helado should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galleta con chispas de chocolate contributes 400 calories (53% of total calories).
