Portion de kiri
Nutritional Overview
Une portion de 20g de fromage fondu Kiri, contenant environ 62 kcal, riche en matières grasses et modérément faible en protéines et glucides.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Portion de kiri is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Portion de kiri is suitable for low-carb and ketogenic diets.
• Portion de kiri contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Portion de kiri should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage fondu Kiri contributes 62 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage fondu Kiri
20gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
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