Portion d'ananas frais
Nutritional Overview
Une portion d'ananas frais apporte environ 50 calories, riche en glucides surtout en sucres naturels, faible en graisses et protéines, idéale pour une collation saine et hydratante.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Portion d'ananas frais is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Portion d'ananas frais provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Portion d'ananas frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ananas frais contributes 50 calories (100% of total calories).
• Energy sources: Ananas frais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananas frais
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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