porción de pastel dulce
Nutritional Overview
porción de pastel dulce con cobertura de chocolate, grageas de colores y confites de chocolate. valores estimados visualmente; los ingredientes no visibles o desconocidos se dejaron en 0 cuando aplica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• porción de pastel dulce contains 479 calories, making it a substantial meal option that provides good energy for active individuals.
• porción de pastel dulce contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), porción de pastel dulce is an excellent energy source for active individuals and athletes.
• High in fats (24g), porción de pastel dulce provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests porción de pastel dulce should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bizcocho contributes 263 calories (55% of total calories).
• Protein sources: bizcocho provide essential amino acids for muscle health.
• Energy sources: bizcocho, cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bizcocho
100gr
Protein: 4g
| Carbs: 34g
| Fat: 11g
cobertura de chocolate
40gr
Protein: 1g
| Carbs: 18g
| Fat: 8g
grageas de colores
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
confites de chocolate
8gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
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