Popped Corn Snack
Nutritional Overview
Packaged vegan gluten free popped corn snack, estimated from visible front label showing 106 calories per serving. Ingredient-level details are estimated from the product type because the full nutrition panel and ingredient list are not visible. Missing exact manufacturer values were set to 0 where unknown.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Popped Corn Snack provides moderate energy and can fit well into most balanced meal plans.
• Popped Corn Snack provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Popped Corn Snack is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Popped Corn Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: popped corn snack chips contributes 106 calories (100% of total calories).
• Energy sources: popped corn snack chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
popped corn snack chips
28gr
Protein: 2g
| Carbs: 17g
| Fat: 4g
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