Popeyes Deluxe Meal
Nutritional Overview
A high-calorie fast food meal featuring a deluxe chicken sandwich, cheesy fries, nuggets, sweet peach iced tea, and chocolate ice cream, rich in fats and carbs but moderate protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Popeyes Deluxe Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Popeyes Deluxe Meal provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Popeyes Deluxe Meal is an excellent energy source for active individuals and athletes.
• High in fats (90g), Popeyes Deluxe Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Popeyes Deluxe Meal should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Sandwich Deluxe contributes 700 calories (42% of total calories).
• Protein sources: Chicken Sandwich Deluxe, Cheesy Cajun Fries, 10 Chicken Nuggets provide essential amino acids for muscle health.
• Energy sources: Chicken Sandwich Deluxe, Cheesy Cajun Fries, 10 Chicken Nuggets, Peach Iced Tea, Chocolate Ice Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Sandwich Deluxe
250gr
Protein: 40g
| Carbs: 45g
| Fat: 35g
Cheesy Cajun Fries
150gr
Protein: 8g
| Carbs: 50g
| Fat: 20g
10 Chicken Nuggets
150gr
Protein: 20g
| Carbs: 30g
| Fat: 30g
Peach Iced Tea
300gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Chocolate Ice Cream
100gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!