Popcorn sucré Pathé
Nutritional Overview
Popcorn sucré type cinéma : riche en glucides et sucre avec un apport en graisses modéré.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Popcorn sucré Pathé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Popcorn sucré Pathé contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (86g), Popcorn sucré Pathé is an excellent energy source for active individuals and athletes.
• High in fats (18g), Popcorn sucré Pathé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Popcorn sucré Pathé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maïs soufflé contributes 160 calories (31% of total calories).
• Protein sources: Maïs soufflé, Matière grasse de cuisson (huile) provide essential amino acids for muscle health.
• Energy sources: Maïs soufflé, Sucre (enrobage sucré), Sirop de sucre / caramel (enrobage) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maïs soufflé
80gr
Protein: 5g
| Carbs: 31g
| Fat: 2g
Sucre (enrobage sucré)
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Sirop de sucre / caramel (enrobage)
25gr
Protein: 0g
| Carbs: 31g
| Fat: 0g
Matière grasse de cuisson (huile)
15gr
Protein: 4g
| Carbs: 0g
| Fat: 15g
Sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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