Popcorn serowy nacho
Nutritional Overview
Jest to popcorn o smaku nacho serowym. Wartości odżywcze oszacowane na podstawie typowego składu popcornu serowego, brak szczegółowych danych z opakowania. Wartości dla cukru i niektórych składników mogą być niedokładne z powodu braku pełnej etykiety.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn serowy nacho contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Popcorn serowy nacho contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Popcorn serowy nacho is an excellent energy source for active individuals and athletes.
• High in fats (22g), Popcorn serowy nacho provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Popcorn serowy nacho with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kukurydza contributes 280 calories (62% of total calories).
• Protein sources: kukurydza provide essential amino acids for muscle health.
• Energy sources: kukurydza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kukurydza
60gr
Protein: 6g
| Carbs: 48g
| Fat: 4g
olej roślinny
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
przyprawa serowa nacho
10gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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