Popcorn serowy
Nutritional Overview
Jest to popcorn z dodatkiem sera nacho. Wartości odżywcze są oszacowane na podstawie typowych składników popcornu serowego. Brak dokładnych danych o zawartości cukru i innych składników, więc niektóre wartości mogą być przybliżone lub ustawione na 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn serowy contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Popcorn serowy contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Popcorn serowy is an excellent energy source for active individuals and athletes.
• High in fats (16g), Popcorn serowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Popcorn serowy with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 300 calories (75% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Ser nacho supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
60gr
Protein: 6g
| Carbs: 48g
| Fat: 8g
Ser nacho
20gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
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