Popcorn serowy
Nutritional Overview
Popcorn serowy marki Jimmy's z dodatkiem sera w proszku i oleju roślinnego. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Popcorn serowy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Popcorn serowy offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Popcorn serowy is an excellent energy source for active individuals and athletes.
• High in fats (30g), Popcorn serowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Popcorn serowy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 300 calories (60% of total calories).
• Protein sources: Popcorn, Ser w proszku provide essential amino acids for muscle health.
• Energy sources: Popcorn, Ser w proszku supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
60gr
Protein: 6g
| Carbs: 36g
| Fat: 15g
Ser w proszku
25gr
Protein: 3g
| Carbs: 10g
| Fat: 10g
Olej roślinny
5gr
Protein: 1g
| Carbs: 4g
| Fat: 5g
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