Popcorn och morotssnacks
Nutritional Overview
Måltiden består av popcorn, morotsstavar och en gräddfilsbaserad dipp. Värden är uppskattade och vissa ingredienser kan ha varierande näringsinnehåll. Vatten ingår men har 0 kalorier och är ej listad.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 504 calories, Popcorn och morotssnacks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Popcorn och morotssnacks contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Popcorn och morotssnacks is an excellent energy source for active individuals and athletes.
• Popcorn och morotssnacks contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Popcorn och morotssnacks provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 400 calories (79% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Morötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
80gr
Protein: 3g
| Carbs: 18g
| Fat: 8g
Morötter
100gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
lätt créme fraîches
60gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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