Popcorn och morotssnacks
Nutritional Overview
Måltiden består av popcorn, morotsstavar, dipp (troligen gräddfil och krydda) och ett glas vatten. Värden för vatten är satta till 0. Näringsvärden är uppskattade och kan variera beroende på exakta mängder och dippens innehåll.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn och morotssnacks contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Popcorn och morotssnacks contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Popcorn och morotssnacks is an excellent energy source for active individuals and athletes.
• High in fats (15g), Popcorn och morotssnacks provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Popcorn och morotssnacks provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 250 calories (61% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Morotsstavar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
50gr
Protein: 5g
| Carbs: 40g
| Fat: 10g
Morotsstavar
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Dipp (gräddfil & krydda)
40gr
Protein: 2g
| Carbs: 3g
| Fat: 5g
Vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!