Popcorn naturell
Nutritional Overview
En skål med 15 gram naturell, luftpopad popcorn. Inga synliga tillsatser eller smör. Värden för socker är okända och satt till 0. Popcorn är ett fiberrikt och relativt kalorisnålt snacks.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn naturell is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Popcorn naturell provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Popcorn naturell is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Popcorn naturell is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn (naturell, luftpopad) contributes 58 calories (100% of total calories).
• Energy sources: Popcorn (naturell, luftpopad) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn (naturell, luftpopad)
15gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
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