Popcorn nacho serowy
Nutritional Overview
Popcorn o smaku nacho sera marki Jimmy's. Składniki oszacowane na podstawie widocznego opakowania. Wartości odżywcze przybliżone, brak pełnych danych na opakowaniu.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn nacho serowy contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Popcorn nacho serowy contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Popcorn nacho serowy is an excellent energy source for active individuals and athletes.
• High in fats (24g), Popcorn nacho serowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Popcorn nacho serowy with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ziarna kukurydzy contributes 180 calories (43% of total calories).
• Protein sources: ziarna kukurydzy provide essential amino acids for muscle health.
• Energy sources: ziarna kukurydzy, aromat nacho serowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ziarna kukurydzy
50gr
Protein: 4g
| Carbs: 36g
| Fat: 2g
olej roślinny
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
aromat nacho serowy
10gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
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