Popcorn Nacho Cheese
Nutritional Overview
Popcorn o smaku nacho sera. Wartości odżywcze oszacowane na podstawie typowych składników popcornu smakowego. Niektóre wartości mogły zostać przybliżone z powodu braku pełnych danych na opakowaniu.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Popcorn Nacho Cheese is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Popcorn Nacho Cheese contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Popcorn Nacho Cheese is an excellent energy source for active individuals and athletes.
• High in fats (30g), Popcorn Nacho Cheese provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Popcorn Nacho Cheese with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kukurydza contributes 300 calories (60% of total calories).
• Protein sources: kukurydza provide essential amino acids for muscle health.
• Energy sources: kukurydza, przyprawa nacho serowa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kukurydza
60gr
Protein: 6g
| Carbs: 40g
| Fat: 10g
olej roślinny
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
przyprawa nacho serowa
10gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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