Popcorn, morötter & dipp
Nutritional Overview
Måltiden består av popcorn, morotsstavar och en dipp baserad på gräddfil och kryddmix. Värden för vatten är inte inkluderade (0). Näringsvärden är uppskattade och kan variera beroende på exakta mängder och dippens sammansättning.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Popcorn, morötter & dipp provides moderate energy and can fit well into most balanced meal plans.
• Popcorn, morötter & dipp offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (49g), Popcorn, morötter & dipp is an excellent energy source for active individuals and athletes.
• High in fats (22g), Popcorn, morötter & dipp provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Popcorn, morötter & dipp provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 180 calories (64% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Morötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
40gr
Protein: 4g
| Carbs: 30g
| Fat: 6g
Morötter
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
lätt créme fraîches paprika/chili
60gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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