Popcorn, morötter & dipp
Nutritional Overview
Måltiden består av popcorn, morotsstavar och dipp. Värden för vatten är ej inkluderade (0). Näringsvärden är uppskattade och kan variera beroende på exakta mängder och dippens sammansättning.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Popcorn, morötter & dipp contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Popcorn, morötter & dipp contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Popcorn, morötter & dipp is an excellent energy source for active individuals and athletes.
• Popcorn, morötter & dipp contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Popcorn, morötter & dipp provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 220 calories (59% of total calories).
• Protein sources: Popcorn, Dipp (gräddfil & kryddmix) provide essential amino acids for muscle health.
• Energy sources: Popcorn, Morötter, Dipp (gräddfil & kryddmix) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
40gr
Protein: 4g
| Carbs: 36g
| Fat: 6g
Morötter
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Dipp (gräddfil & kryddmix)
50gr
Protein: 3g
| Carbs: 6g
| Fat: 5g
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