Pop Kek with Chocolate
Nutritional Overview
This is a packaged chocolate-filled cake snack. Nutritional values are estimated based on typical serving size and visible ingredients. Some values may be missing or approximate due to lack of detailed label information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pop Kek with Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Pop Kek with Chocolate is an excellent energy source for active individuals and athletes.
• Pop Kek with Chocolate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pop Kek with Chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake base contributes 120 calories (57% of total calories).
• Energy sources: Chocolate, Cake base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Cake base
35gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
Sugar
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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