Pop corn sucré 250 ml
Nutritional Overview
Pop corn sucré : riche en glucides et sucres, avec une faible quantité de protéines et de graisses.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pop corn sucré 250 ml contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Pop corn sucré 250 ml contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), Pop corn sucré 250 ml is an excellent energy source for active individuals and athletes.
• Pop corn sucré 250 ml contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pop corn sucré 250 ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn soufflé contributes 200 calories (56% of total calories).
• Protein sources: Popcorn soufflé provide essential amino acids for muscle health.
• Energy sources: Popcorn soufflé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn soufflé
70gr
Protein: 4g
| Carbs: 41g
| Fat: 2g
Sucre
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
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