Pop Corn Salé Moyen
Nutritional Overview
Moyenne portion de pop-corn salé, riche en glucides et lipides, modéré en protéines, faible en sucres. Apport énergétique moyen avec une touche de beurre pour la saveur.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Pop Corn Salé Moyen provides moderate energy and can fit well into most balanced meal plans.
• Pop Corn Salé Moyen contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Pop Corn Salé Moyen is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pop Corn Salé Moyen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pop Corn Salé Moyen with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 250 calories (100% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
40gr
Protein: 4g
| Carbs: 30g
| Fat: 10g
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