Pomodori con olio
Nutritional Overview
Piatto semplice di pomodori tagliati con olio d'oliva, probabilmente con sale e origano. Valori stimati dall'immagine; ingredienti non chiaramente visibili sono stati impostati a 0 dove mancanti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Pomodori con olio provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Pomodori con olio is suitable for low-carb and ketogenic diets.
• High in fats (15g), Pomodori con olio provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pomodori con olio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olio d'oliva contributes 130 calories (83% of total calories).
• Energy sources: pomodoro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomodoro
150gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
olio d'oliva
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
sale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
origano
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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