Pommespizza
Nutritional Overview
Denna måltid består av pizzabotten, tomatsås, ost, pommes frites och kebabkött. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Pommespizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pommespizza provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Pommespizza is an excellent energy source for active individuals and athletes.
• High in fats (50g), Pommespizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pommespizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 300 calories (29% of total calories).
• Protein sources: Pizzabotten, Ost, Pommes frites, Kebabkött provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Tomatsås, Pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Tomatsås
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Ost
60gr
Protein: 15g
| Carbs: 2g
| Fat: 20g
Pommes frites
100gr
Protein: 3g
| Carbs: 30g
| Fat: 12g
Kebabkött
60gr
Protein: 11g
| Carbs: 4g
| Fat: 14g
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