Pommes vertes fraîches
Nutritional Overview
Ce repas contient deux pommes vertes fraîches, pesant environ 200g chacune. Les valeurs nutritionnelles sont estimées et peuvent varier légèrement. Aucun ingrédient inconnu n'a été détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Pommes vertes fraîches provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Pommes vertes fraîches is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Pommes vertes fraîches is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pommes vertes fraîches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme verte contributes 95 calories (50% of total calories).
• Energy sources: Pomme verte, Pomme verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme verte
200gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Pomme verte
200gr
Protein: 1g
| Carbs: 25g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!