Pommes und Lach Gummis
Nutritional Overview
Eine Portion Pommes und 10 Lach Gummis mit insgesamt 450 Kalorien, hauptsächlich aus Kohlenhydraten und Zucker, mäßiger Fett- und Proteinanteil.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pommes und Lach Gummis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pommes und Lach Gummis contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Pommes und Lach Gummis is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pommes und Lach Gummis provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pommes und Lach Gummis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes Frites contributes 600 calories (80% of total calories).
• Protein sources: Pommes Frites provide essential amino acids for muscle health.
• Energy sources: Pommes Frites, Lach Gummis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes Frites
300gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Lach Gummis
50gr
Protein: 2g
| Carbs: 45g
| Fat: 0g
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