Pommes med dipp
Nutritional Overview
Liten portion pommes frites med krämig dipp. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Inga tydligt saknade ingredienser identifierades, så 0 användes inte för huvudingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Pommes med dipp provides moderate energy and can fit well into most balanced meal plans.
• Pommes med dipp provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pommes med dipp provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pommes med dipp with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes frites contributes 196 calories (78% of total calories).
• Energy sources: pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes frites
70gr
Protein: 2g
| Carbs: 24g
| Fat: 10g
majonnäsbaserad dipp
20gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!