Pommes (groß)
Nutritional Overview
Große Portion Pommes Frites von McDonald's mit geschätzten Nährwerten. Zuckergehalt nicht angegeben, daher auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pommes (groß) contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Pommes (groß) contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Pommes (groß) is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pommes (groß) provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pommes (groß) with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kartoffeln contributes 280 calories (65% of total calories).
• Protein sources: Kartoffeln provide essential amino acids for muscle health.
• Energy sources: Kartoffeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kartoffeln
150gr
Protein: 4g
| Carbs: 50g
| Fat: 0g
Pflanzenöl
20gr
Protein: 0g
| Carbs: 0g
| Fat: 22g
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