Pommes et chocolat noir
Nutritional Overview
Ce repas contient deux pommes et une portion de chocolat noir dessert à 52%. Les valeurs nutritionnelles sont estimées, certains détails peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pommes et chocolat noir contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Pommes et chocolat noir contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Pommes et chocolat noir is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pommes et chocolat noir provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pommes et chocolat noir provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir 52% contributes 220 calories (54% of total calories).
• Protein sources: chocolat noir 52% provide essential amino acids for muscle health.
• Energy sources: pomme, chocolat noir 52% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
300gr
Protein: 1g
| Carbs: 50g
| Fat: 1g
chocolat noir 52%
40gr
Protein: 4g
| Carbs: 15g
| Fat: 17g
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