pommes et bouillie de mil
Nutritional Overview
Le plat contient des morceaux de pomme verte et de la bouillie de mil. Les valeurs nutritionnelles sont estimées et certains apports peuvent être manquants ou approximatifs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pommes et bouillie de mil is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• pommes et bouillie de mil contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), pommes et bouillie de mil is an excellent energy source for active individuals and athletes.
• pommes et bouillie de mil contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. pommes et bouillie de mil provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme verte contributes 80 calories (100% of total calories).
• Energy sources: pomme verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme verte
150gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
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