Pommes cuites farcies
Nutritional Overview
Pommes rouges cuites au four, farcies avec un mélange de raisins secs et de noix moulues. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Pommes cuites farcies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (64g), Pommes cuites farcies is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Pommes cuites farcies is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pommes cuites farcies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme rouge contributes 190 calories (69% of total calories).
• Energy sources: pomme rouge, pruneau farcies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme rouge
300gr
Protein: 1g
| Carbs: 50g
| Fat: 1g
pruneau farcies
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
fromage à tartiner
20gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
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