Pomme verte et beurre de cacahuète
Nutritional Overview
Une pomme verte croquante associée à deux cuillères à soupe de beurre de cacahuète crémeux, offrant un snack riche en protéines, bonnes graisses, et modéré en sucres naturels.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pomme verte et beurre de cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Pomme verte et beurre de cacahuète contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Pomme verte et beurre de cacahuète is an excellent energy source for active individuals and athletes.
• High in fats (16g), Pomme verte et beurre de cacahuète provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pomme verte et beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre de cacahuète contributes 205 calories (72% of total calories).
• Protein sources: Beurre de cacahuète provide essential amino acids for muscle health.
• Energy sources: Pomme verte, Beurre de cacahuète supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme verte
150gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Beurre de cacahuète
32gr
Protein: 8g
| Carbs: 8g
| Fat: 16g
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