Pomme rouge
Nutritional Overview
Une pomme rouge entière visible sur l'image. Les valeurs sont estimées pour une pomme moyenne de 182 gr. Les valeurs manquantes ou non visibles ont été mises à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme rouge is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme rouge provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pomme rouge is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme rouge contributes 95 calories (100% of total calories).
• Energy sources: pomme rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme rouge
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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