Pomme Rouge
Nutritional Overview
Une pomme rouge d'environ 150 grammes apporte environ 52 calories, riche en glucides naturels principalement sous forme de sucres, très faible en protéines et matières grasses, idéale pour une collation saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme Rouge is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme Rouge provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pomme Rouge is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme rouge contributes 52 calories (100% of total calories).
• Energy sources: Pomme rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme rouge
150gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!