Pomme jaune entière
Nutritional Overview
Ce repas contient une pomme jaune entière d'environ 180g. Les valeurs de protéines et de lipides sont très faibles et arrondies à 0. Les valeurs manquantes sont notées à 0. La pomme est riche en glucides naturels (principalement du sucre) et constitue une option très saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme jaune entière is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme jaune entière provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pomme jaune entière is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme jaune contributes 95 calories (100% of total calories).
• Energy sources: pomme jaune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme jaune
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!