Pomme jaune croquée
Nutritional Overview
Ce repas contient une pomme jaune croquée, pesant environ 180g. Les valeurs pour les protéines et les lipides sont faibles ou nulles, ce qui est typique pour une pomme. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme jaune croquée is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme jaune croquée provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pomme jaune croquée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme jaune contributes 95 calories (100% of total calories).
• Energy sources: pomme jaune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme jaune
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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