Pomme fraîche
Nutritional Overview
Ce repas contient une pomme fraîche d'environ 150g. Toutes les valeurs nutritionnelles sont estimées pour une pomme de taille moyenne. Aucun ingrédient manquant, toutes les valeurs sont présentes.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme fraîche is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme fraîche provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Pomme fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 60 calories (100% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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