Pomme et yaourt nature
Nutritional Overview
Ce repas contient une pomme et un yaourt grec nature. Les valeurs nutritionnelles sont estimées et peuvent varier. Aucun ingrédient n'est manquant.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Pomme et yaourt nature provides moderate energy and can fit well into most balanced meal plans.
• Pomme et yaourt nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Pomme et yaourt nature provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pomme et yaourt nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pomme et yaourt nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 95 calories (59% of total calories).
Detailed Ingredient Breakdown
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yaourt grec nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!