Pomme et fromage
Nutritional Overview
Ce repas simple et protéiné associe une pomme rouge et du fromage Allegro allégé. Il est riche en protéines, modéré en glucides et faible en gras.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Pomme et fromage provides moderate energy and can fit well into most balanced meal plans.
• Pomme et fromage contains 8g of protein, providing a modest contribution to your daily protein intake.
• Pomme et fromage provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Pomme et fromage is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pomme et fromage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage Allegro contributes 70 calories (54% of total calories).
• Protein sources: Fromage Allegro provide essential amino acids for muscle health.
• Energy sources: Pomme rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme rouge
120gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Fromage Allegro
50gr
Protein: 15g
| Carbs: 5g
| Fat: 4g
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