Pomme et bâtonnet de fromage
Nutritional Overview
Ce repas se compose d'une pomme verte entière et d'un bâtonnet de fromage marbré. Les valeurs nutritionnelles sont estimées et certains apports comme les fibres ne sont pas inclus. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Pomme et bâtonnet de fromage provides moderate energy and can fit well into most balanced meal plans.
• Pomme et bâtonnet de fromage contains 8g of protein, providing a modest contribution to your daily protein intake.
• Pomme et bâtonnet de fromage provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Pomme et bâtonnet de fromage contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pomme et bâtonnet de fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bâtonnet de fromage marbré contributes 115 calories (100% of total calories).
• Protein sources: bâtonnet de fromage marbré provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
bâtonnet de fromage marbré
28gr
Protein: 8g
| Carbs: 2g
| Fat: 9g
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