Pomme et amandes
Nutritional Overview
Collation simple avec une pomme verte et des amandes. Les valeurs sont estimées visuellement à partir de l'image. Aucun aliment manquant visible n'a été compté, et les éléments non alimentaires ainsi que l'eau ont été exclus. Les valeurs inconnues ont été mises à 0 si nécessaire.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, Pomme et amandes provides moderate energy and can fit well into most balanced meal plans.
• Pomme et amandes contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pomme et amandes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pomme et amandes contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pomme et amandes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme verte contributes 95 calories (52% of total calories).
• Protein sources: amandes provide essential amino acids for muscle health.
• Energy sources: pomme verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme verte
180gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
amandes
15gr
Protein: 4g
| Carbs: 3g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!