Pomme croquée
Nutritional Overview
Cette image montre une pomme jaune croquée, pesant environ 120g. Les valeurs nutritionnelles sont estimées pour une pomme de cette taille. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomme croquée is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Pomme croquée provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Pomme croquée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme jaune contributes 65 calories (100% of total calories).
• Energy sources: pomme jaune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme jaune
120gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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