Pomme Cannelle & Pain au Chocolat
Nutritional Overview
Un mélange sucré entre la pomme fraîche à la cannelle et un pain au chocolat riche en glucides et lipides, apportant une énergie rapide, avec une modération nécessaire des matières grasses.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Pomme Cannelle & Pain au Chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pomme Cannelle & Pain au Chocolat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (72g), Pomme Cannelle & Pain au Chocolat is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pomme Cannelle & Pain au Chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pomme Cannelle & Pain au Chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain au chocolat contributes 500 calories (89% of total calories).
• Protein sources: Pain au chocolat provide essential amino acids for muscle health.
• Energy sources: Pomme, Pain au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme
150gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Cannelle
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pain au chocolat
80gr
Protein: 10g
| Carbs: 56g
| Fat: 25g
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