Pomidory marynowane
Nutritional Overview
Pojemnik z kawałkami pomidora w zalewie marynowanej z dodatkiem ziół. Wartości oszacowane na podstawie widocznych składników; brakujące lub niepewne dane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomidory marynowane is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Pomidory marynowane provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pomidory marynowane is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pomidory marynowane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomidor contributes 36 calories (62% of total calories).
• Energy sources: pomidor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomidor
180gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
zalewa marynowana
60gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
zioła
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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