Pomidory i ogórki kiszone
Nutritional Overview
Lekka przekąska składająca się z pomidorów koktajlowych i ogórków kiszonych, bogata w witaminy i niskokaloryczna.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomidory i ogórki kiszone is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Pomidory i ogórki kiszone provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Pomidory i ogórki kiszone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomidory koktajlowe contributes 30 calories (60% of total calories).
Detailed Ingredient Breakdown
Pomidory koktajlowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ogórki kiszone
Protein: 0g
| Carbs: 0g
| Fat: 0g
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