Pomfrit s kečapom
Nutritional Overview
Na slici se vidi porcija pomfrita s kečapom. Procijenjene vrijednosti temelje se na vidljivoj količini. Nisu vidljivi dodatni sastojci; nedostajuće ili nepoznate vrijednosti postavljene su na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pomfrit s kečapom contains 426 calories, making it a substantial meal option that provides good energy for active individuals.
• Pomfrit s kečapom contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Pomfrit s kečapom is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pomfrit s kečapom provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pomfrit s kečapom should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomfrit contributes 366 calories (86% of total calories).
• Protein sources: pomfrit provide essential amino acids for muscle health.
• Energy sources: pomfrit, kečap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomfrit
120gr
Protein: 4g
| Carbs: 44g
| Fat: 18g
kečap
45gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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